Men’s Health

What is Gokharu, and could you provide insights into its uses, potential benefits, and any associated side effects?

An Indian Ayurvedic herb called gokharu (sometimes spelled gokharu) is extracted from the gokharu plant, also known as Tribulus. The dried fruits of gokharu plants are the source of gokharu. Gokhru is the name given to Tribulus Terrestris in Hindi or, more often, in India. Here’s an overview of gokharu, including its uses, benefits, and […]

What You Need to Know” – Explore into how Ashwagandha may support hormonal balance, especially in women, and its potential role in conditions like PCOS.

What is Ashwagandh, and how does it work? Ashwagandha, scientifically known as Withania somnifera, is an ancient medicinal herb with adaptogenic properties. Adaptogens help the body cope with stress and restore balance. Ashwagandha has been used in Ayurvedic medicine for centuries to promote overall health and vitality. This powerful herb works by regulating the body’s […]